William Buhlman's Out-of-Body Techniques (Hemi-Sync, Monroe Products) in lossless FLAC. Six OBE induction methods: Body of Light, Balloon, Count Down Globe, Target Technique, The Vortex, and the Shamanic Method. Personal archive feed. https://pod.d9e.co/Out-of-Body/ en-us William Buhlman no Exercise 1: Part one carves your OBE intention; part two guides you to imagine your body filling with light, energy centers opening, floating free as you hold your intention. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-01 Mon, 02 Jan 2017 12:00:00 GMT Exercise 2: Imagine a hot air balloon of your own design as your personal vehicle of exploration, rising weightless above the landscape to any destination you choose. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-02 Tue, 03 Jan 2017 12:00:00 GMT Exercise 3: Focus on a white globe floating above your head, drifting deeper with each descending number until you merge your awareness with the floating orb. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-03 Wed, 04 Jan 2017 12:00:00 GMT Exercise 4: Select familiar targets - objects, people, or pets you can visualize well - and hold your complete attention with them, away from your body, as you drift. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-04 Thu, 05 Jan 2017 12:00:00 GMT Exercise 5: Surrender to sensations of inner motion - rising, rocking, rolling, spinning - holding and expanding the feeling of movement as your last conscious thought. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-05 Fri, 06 Jan 2017 12:00:00 GMT Exercise 6: Become the bird: embrace the perception and sensation of flight, letting go of all attachment to the body as you fly to your favorite locations. Place yourself in a deeply relaxed state before beginning; hold your OBE intention as your last conscious thought. obe-06 Sat, 07 Jan 2017 12:00:00 GMT